准备材料:面粉500g、发酵粉6g、白糖1勺、小磨豆腐300g、胡萝卜200g、粉条100g、韭菜200g、虾皮适量、鸡蛋2只、盐适量、鸡精适量、胡椒粉适量、蚝油适量、香油适量、食用油适量
1、豆腐剁碎或者捏碎打入两个鸡蛋。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/902397dda144ad34cf797b9cdea20cf430ad85e3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、加入三鲜味调料拌匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f9dcd100baa1cd119d5f8f3bb712c8fcc2ce2dc4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、锅中热油,倒入鸡蛋豆腐炒散。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/37d3d539b6003af3bf2f207b3b2ac65c1038b610?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、处理干净的胡萝卜擦丝切碎。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd550c717ef5fda81cb39db3d11?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、洗净控水的韭菜切碎(有韭黄更好)。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/30adcbef76094b363133e4f6adcc7cd98d109d0c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、粉条焯水切碎加少许生抽拌匀炒一下。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc0361561da3da3f8794a4c226fb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、几种原料一块再加入虾皮,加盐,鸡精 耗油 胡椒粉 香油 适量拌匀(适量是个笼统的说法,口味各有不同,所以以个人习惯为准)。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b639b64a04b02338744ebf8aca8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)