用料:土豆2个、南瓜300克、胡萝卜1根、肥肉200克、瘦肉20克、葱姜蒜若干、味极鲜1勺、酱油1勺、盐10克、蚝油1勺、料酒1勺、其他佐料若干
南瓜炖土豆的做法
1、准备好半个南瓜,两个土豆一根胡萝卜切块,放在一起。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/78310a55b319ebc4683b4ee79226cffc1e171608?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、切好肥肉和瘦肉分开放。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aa64034f78f0f73675bd747f1a55b319ebc41308?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、准备好葱姜蒜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/eac4b74543a982262d8213599a82b9014a90eb09?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
、放入一点也油,然后把肥肉放进去炼成油,再放入瘦肉炒熟,放入葱姜蒜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/024f78f0f736afc3a24f071ba319ebc4b7451208?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、把之前准备好的土豆南瓜胡萝卜块一起放入锅中,倒入酱油,料酒,蚝油盐等佐料,翻炒均匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8326cffc1e178a825c7f47dee603738da977e809?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、加入水,尽量淹没食材,开始大火煮15-20分钟,后改小火,直到汤汁浓稠。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/42a98226cffc1e176efcb44f5a90f603738de909?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、Ok出锅啦!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1f178a82b9014a90117d7ec3b9773912b31bee09?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)