清炒南瓜的做法如下:
用料:南瓜500g、姜适量、小葱2根、生抽1汤勺、大蒜3瓣、白砂糖1汤勺、盐适量。
步骤:
1、南瓜去皮,去籽,洗净。小红辣椒,小葱,大蒜备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec7edd408e70d0f703908fc1bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、将南瓜切成四方小块。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbef48c6689fbeaf2edda2cc9fbc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、小红辣椒切小圆圈,葱切葱花,姜切末,大蒜拍碎,切颗粒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9e3df8dcd100baa142c051225510b912c9fc2ebe?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、油下锅,放入小红辣椒和大蒜,爆炒10秒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9f510fb30f2442a76ae2eb3cc343ad4bd01302be?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、倒入南瓜,继续翻炒。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f31fbe096b63f62479b22f9a9544ebf81b4ca3bf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、爆炒南瓜1分钟后,加入适量的清水,放入适量的盐、一勺白砂糖,大火烧开转中火,盖上锅盖焖煮至熟透为止。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ca1349540923dd543b9cb1f1c309b3de9d8248bf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、煮至3分钟左右,打开锅盖,将南瓜翻个身,然后撒下姜末,继续盖上锅盖焖煮至熟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d043ad4bd11373f03bd07906b60f4bfbfaed04bf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、南瓜九分熟时,打开锅盖,放入一汤勺生抽、大火收汁一下,撒上葱花拌匀就可以起锅了。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b2de9c82d158ccbf1852a3a30bd8bc3eb03541b8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)