山药和胡萝卜同食回相克吗

如题所述

不相克,山药和胡萝卜可以一起吃。
主料:胡萝卜150克山药200克
辅料:橄榄油适量、味精适量、盐适量、葱姜适量
1、胡萝卜洗干净切成片。
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2、山药去皮,洗干净切成片。
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3、起油锅,胡萝卜入锅过油后盛出。
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4、再起油锅,葱姜入锅煸香后,山药入锅炒。
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5、胡萝卜入锅炒。
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6、加盐、味精炒,炒均匀即可出锅装盘。
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7、成品。
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第1个回答  2019-07-14
都是极具营养价值的,可以一起吃。
胡萝卜一般人都可食用,更适宜癌症、高血压、夜盲症、干眼症患者、营养不良、食欲不振者、皮肤粗糙者。酒与胡萝卜不宜同食,会造成大量胡萝卜素与酒精一同进入人体,而在肝脏中产生毒素,导致肝病;另外萝卜主泻、胡萝卜为补,所以二者最好不要同食。
山药原名薯蓣,
补而不滞,
不热不燥,
能补脾气而益胃阴,而补肺益肾只能作为辅助之品。在许多抗衰老方剂中常配伍山药应用。山药一般人群均可食用,适宜糖尿病患者、腹胀、病后虚弱者、慢性肾炎患者、长期腹泻者;山药有收涩的作用,故大便燥结者不宜食用;另外有实邪者忌食山药。山药与甘遂不要一同食用;也不可与碱性药物同服。