桂圆肉可以直接食用,也可以做成汤水饮用。
材料:鹌鹑蛋6个、桂圆6个、红枣6个、姜1块、红糖30克
操作步骤:
1、鹌鹑蛋剥掉外皮,放入碗中备用。
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2、红枣、桂圆肉去核,生姜切片。
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3、取煮锅,将所有食材放入锅中,加清水没过食材(喜欢喝汤的多加水)。
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4、大火煮开,转中小火煮15分钟。
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5、关火后,盛入碗中即可饮用。
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