It's
important
to
stay
healthy
,because
only
if
you
are
in
good
health
,you
will
be
strong
enough
to
do
whatever
you
want
in
the
future
.
It's
necessary
to
eat
enough
fresh
fruit
and
vegetables
every
day
.But
don't
eat
too
much
fat
such
as
cheese
,butter
or
anything
too
fatty
.Sweet
can
be
bad
for
your
teeth
.So
you
had
better
not
eat
too
much
coffee.
Going
to
bed
early
and
getting
up
early
can
help
you
stay
healthy
.Do
not
work
or
study
too
late
at
night
.Remeber,smoking
is
not
good
for
you
at
all.So
never
smoke
.
If
you
have
healthy
food
and
take
enough
exercise,you
will
grow
healthily
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