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多喝水少穿衣,补充水分,保证排便这是最基本的物理降温方法。温水擦浴也是一种有效的退烧方法,具体方法如下。
🚰多喝水少穿衣
尽量多喂宝宝温水喝,多喝水多排尿,有利于降温,但一定不能用饮料代替温开水。将宝宝置于室温24℃左右的环境中,保持房间通风透气,同时减少衣物,但如果宝宝发烧时伴随有畏寒、寒颤,就不能减少太多衣物,而是需要适当保暖。
🛀温水擦浴
让宝宝头部以下浸泡在略低于体温2℃的水中,同时用毛巾在他四肢和前胸后背均匀地搓揉,擦至腋窝、腹股沟等血管丰富处停留时间稍长些。每次擦浴时间约10分钟,间隔4~6小时。