首先点击抖音下方的加号键，然后点击屏幕右下方的上传，之后根据提示完成相关发布动作就可以了。接下来用苹果版手机抖音为例给大家演示一下。
工具：苹果6s手机；7.0.5版手机抖音。
1、首先点击手机桌面中的抖音。
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2、然后点击屏幕下方的加号键。
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3、接着点击屏幕右下方的上传。
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4、然后点击一个长视频。
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5、接着点击屏幕右上方的下一步。
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6、最后点击屏幕右下方的发布就可以了。
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【注意事项】：
1、此方法同样适用于安卓版手机抖音。
2、大家在发表抖音作品的过程当中，注意杜绝黄毒赌。