èèå§æ±¤åæ³ï¼
1.约åå
Œ
çå§ç£¨æç³ç¶ã
2.æå§ç³æ¾å
¥ç»çæ¯éã
3.注å
¥æ»ç«ççå¼æ°´ã
4.å å
¥ä¸åèèï¼æåå饮ç¨ã
5.ç·å¥³èå°é½éå饮ç¨ã
è¿ç»å两个æ(æ¯å¤©æ©æ¨åå
¥æµ´åååä¸æ¬¡)ï¼æ®ä¹¦æ¬è®°è½½çè§è¯ï¼
1.身ä½å温æï¼æèå°å·çãæå·çãä½è´¨ææ¾æ¹åã
2.ä½éå¯å轻约åå
¬æ¤ã
3.ç®è¤åå¾ç»å«©ã
4.å»æå¤ä½èµèï¼è
°å´åç»ã
5.åæ饮ç¨çå§èèæ°´ä¸å¹´ä»¥ä¸ï¼è¸é¨åæèçå¤çèå¹´æå°±ä¼ææ¾æ¹åï¼ææ¶å¤±ï¼æç¨åº¦ä¸åå°ç¼©å°ï¼æé¢è²åæµ
ï¼èä¸ä¸ä¼æ继ç»çé¿ç迹象ã
å§å¯¹èº«ä½å¾æçå¤ï¼ç±ç¾åæ³è¦å¥åº·ç人ï¼ä¸å¦¨è¯è¯çå§ã
温馨提示:答案为网友推荐,仅供参考