第一篇：
In modern society, people are destined to cope with a lot of pressure, from either outer world or inner will. The cases of suicide in campus in recent years fully reveal the importance of mental health. As a consequence, it is imperative for the colleges and universities to take effective actions. In the first place, the authorities concerned should enhance the awareness of college students that mental fitness is of utmost significance to them. It is true that physical factors affect one’s health conditions a great deal, but at the same time, we should not neglect the mental factors. In the second place, the universities should frequently enlighten the juvenile to keep optimistic in their daily life. Hence, it is vital for us to keep mental health under whatsoever circumstances. All of us have experienced failures. However, some with self-confidence may draw lessons from failure and achieve success, while others are desperately frustrated. When most people are aware of the significance of physical health, we must also remind them of the value of mental health.
第二篇：
How to Improve Students’ Mental Health
As the well-educated group and the future essence in society, mental health is of significant importance to college students. However, nowadays, the tendency is quite worrying that college students seem to be vulnerable and sensitive owing to the much fiercer competition and lack of ways to release their feelings.
Therefore, colleges and universities should adopt various effective ways to pay attention to students’ mental health. For instance, the school ought to establish a psychological consultative office, staffed with qualified and experienced psychology professionals. Thus, once students suffer from mental problems, they can be dealt with efficiently and effectively. Second, universities should set up psychology-related courses and seminars to guide the students how to get rid of the negative emotions, which would further trigger more severe mental problems, and refresh themselves. Third, universities oughtn’t overly stress the importance of the academic performance and neglect their mental development. As long as the mental health is equally laid emphasis on, students are unlikely to develop mental health problems.
As for ourselves, we need to form optimistic and hopeful attitudes towards life. To deal with the study and other affairs, such as campus love, relations between friends, wisely and constructively. The moment we find ourselves can’t control our feelings or negative emotions, immediately turn to psychology teachers for further aid. By this approach, we would let go annoyance, depression, stress, etc., if timely treatment and care is given.
3
Students' mental health has been playing an increasing important role in our daily life.Indeed,it is widely accepted that it has gained growing popularity among persons in all walks of life.There is a general discussion today about the issue of disorder in brains.
Obviously,it is necessary that effective actions should be taken to prevent mental problems.Authorities in universities play a critical role in the situation.To begin with,schools,such as colleges or universities,can provide chances for the young men to ease their tension.What's more,some students are physically strong,but psychologically weak.Teachers may have a chance to find them out in advance.Besides,specialists in this field are to be required to make full preparation for cases in time.Facing the crisis,experts can deal with it in a professional way,which means they have more or better opportunities to same us than others.
From the factors mentioned above,we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions.For example,if you have pains or puzzles in mind,finding a friend to express them is a good way to release pressure.Certainly,further attention will be paid to the issue.
4
Bullying is the leading cause of low self-esteem and poor mental health in teenagers. With some, this leads to suicide/murder. So the first step would be to take bullying a lot more seriously than schools do. Teachers think it's only natural until that kid shoots the whole school up, then they're completely clueless as to what could possibly have caused this.
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