On now days ,many children usually go the KFC and McDonald's.They like to eat hamburgers and drink coke .they like eating meat but vegetables . If do like this for long time , it is not health for their body . On weekdays , We must have more some fruits and vegetables.
Every day we have three meal. Every meal we should choose different food .
It is not just for yummy ,it is also for healthy . For example, we can have egg ,milk,bread, noodles and so on for breakfast . For lunch and supper ,we can have some vegetables , rice , and some different meat .And after the meals we can eat some fruit .Eat more healthy ,keep more fit .
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