çççé¾å红ä¸ãæ¸
淡饮é£å¤é¥®æ°´
çççé¾åºç°çº¢è¿æ
åµæå¯è½æ¯é¥®é£ä¸å½ä½å
ä¸ç«å¯¼è´çï¼å® ç©ä¸»äººè¦å好饮é£æ¹é¢çè°æ´ï¼ä¸è¦å让ççåå¹²ç¥ä¸ç«çé£ç©äºï¼è¦å¼å¯¼å®å¤åæ°´ãéå½åä¸äºæ¸
çéç«çé£ç©ï¼å¦å¬çãç½èã
绿è±æ±¤ãéªæ¢¨çï¼å¸®å©è¡¥å
æ°´å以åç»´çç´ çº¤ç»´ç´ ï¼æ¸©åæ¸
æ·¡ç饮é£ä¹è½åå°å¯¹å£è
çåºæ¿ã
äºãæ¸
æ´å£è
ä¿æå«ç
ççå¨è¿é£è¿åä¼æä¸äºé£ç©æ®æ¸£æ»çäºå®çå£è
å
侧以åç齿ç¼éå½ä¸ï¼é¿æä¸å¸®å®æ¸
æ´å£è
就容ææ»çç»èï¼åç»èææä¹æå¯è½åºç°çé¾çº¢è¿çæ
åµã
æ好å¨ççé£ç©éè¿å¤æ¾ç½®ä¸äºæ°´ç便äºå®é¥å饮水ï¼åå°é£ç©æ®æ¸£çæ»çï¼å¹¶å¨é¥®é£è¿åç»çç使ç¨æ·¡çæ°´ææ¯æ趣ç¬
æ¼±å£æ°´æ¥æ¼±å£ï¼å¸®å©æ¸
æ´å£è
ï¼ççç齿ä¸è¦æ¯æé¾ä»¥æ¸
ççæ®æ¸£å¯ä»¥ä½¿ç¨
ç线å°å¿åé¤ï¼æ¸
æ´å¥½å£è
åç»å®å·ä¸å® å£éï¼å¸®å©å®æ¸
æ°å£æ°ï¼å轻红è¿åºçæï¼ç»´æå£è
ç¯å¢å«çã
ä¸ãå好ç¸åºçè¥å
»è¡¥å
é¿æåä¸é¥®é£ï¼è¥å
»å¤±è¡¡çæ
åµä¸ççç身ä½ä¼ç¼ºä¹ç¸åºçç»´çç´ ä»¥å
å¾®éå
ç´ ï¼èªèº«å
ç«åä¹ä¼ä¸éï¼ä¹æå¯è½åºç°çé¾çº¢è¿ãå£è
åºççæ
åµã
å® ç©ä¸»äººè¦æ³¨æå 强饮é£è¥å
»ç®¡çï¼åå°ä¸°å¯åè¡¡ï¼æ¥å¸¸åé£çç²®çæ¶åå¯ä»¥æ·»å ä¸äºæ±ªæ³
ç»´çç´ Bç²ï¼å¸®å©ççè¡¥å
æéçç»´çç´ åå¾®éå
ç´ ï¼å¦æåå¨
æºç¡æ
åµè¿å¯ä»¥æé
æç¨å® å£ä»ï¼å¯¹äºå£è
å¸æ¶æ¢å¤ä¼æå¾å¥½ç帮å©ã