介绍一下分五类的食物金字塔,用英语,只要五句话,非常简单的那种

如题所述

There are five kinds of food in Pyramid:
【1】Cereals and potatoes mainly provide carbohydrates, protein, dietary fiber and B vitamins,
【2】Animal food mainly provides protein, fat, minerals, vitamin A and B vitamins.
【3】Legumes and their products mainly provide protein, fat, dietary fiber, minerals and B vitamins.
【4】Vegetables and fruits mainly provide dietary fiber, minerals, vitamin C and carotene.
【5】Pure heat food is the main source of energy.
释义:

金字塔有五类食物:谷类和薯类主要提供碳水化合物、蛋白质、膳食纤维及B族维生素。动物性食物主要提供蛋白质、脂肪、矿物质、维生素A和B族维生素。豆类及其制品主要提供蛋白质、脂肪、膳食纤维、矿物质和B族维生素。蔬菜和水果主要提供膳食纤维、矿物质、维生素C和胡萝卜素。纯热能食品主要提供能量
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第1个回答  2018-08-08
Fill half your plate with produce—colorful vegetables, the more varied the better, and fruits.

把一半的盘子装满彩色的蔬菜,越多越好,水果就越多。
Remember, potatoes and French fries don't count as vegetables!
记住,土豆和薯条不算蔬菜!
Save a quarter of your plate for whole grains.
把四分之一的盘子保存在全谷物上。
A healthy source of protein, such as fish, poultry, beans, or nuts, can make up the rest.
健康的蛋白质来源,如鱼、家禽、豆类或坚果,可以弥补其余的。
The glass bottle is a reminder to use healthy oils, like olive and canola, in cooking, on salad, and at the table.
玻璃瓶是提醒使用健康的油,如橄榄和油菜,烹饪,沙拉,和在桌子上。本回答被网友采纳