需要提前准备好的材料包括：紫薯100克、牛奶200克、热水 适量。
1、第一步把准备好的紫薯去皮切片，蒸熟。
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2、蒸熟后放入杯中，加入热水。
/iknow-pic.cdn.bcebos.com/622762d0f703918f3472845a5f3d269758eec4fb"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/622762d0f703918f3472845a5f3d269758eec4fb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/622762d0f703918f3472845a5f3d269758eec4fb"/>
3、插上电源，自动开始工作。
/iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef33581cb6f3faaf51f3de6620"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef33581cb6f3faaf51f3de6620?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef33581cb6f3faaf51f3de6620"/>
4、时间到后把紫薯取出。
/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd5e91d5e645fda81cb38db3dd7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd5e91d5e645fda81cb38db3dd7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd5e91d5e645fda81cb38db3dd7"/>
5、然后把紫薯倒入另外一个杯体中，加入牛奶。
/iknow-pic.cdn.bcebos.com/e4dde71190ef76c65bac4fbb9316fdfaaf516720"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e4dde71190ef76c65bac4fbb9316fdfaaf516720?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c65bac4fbb9316fdfaaf516720"/>
6、插上电源，进行加热。
/iknow-pic.cdn.bcebos.com/faedab64034f78f0ac12226377310a55b3191c00"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/faedab64034f78f0ac12226377310a55b3191c00?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/faedab64034f78f0ac12226377310a55b3191c00"/>
7、时间到后倒出，完成了。
/iknow-pic.cdn.bcebos.com/80cb39dbb6fd526691148484a518972bd4073666"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/80cb39dbb6fd526691148484a518972bd4073666?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/80cb39dbb6fd526691148484a518972bd4073666"/>
1、第一步把准备好的紫薯去皮切片，蒸熟。
/iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e98b7d27a8fcb39dbb7fd3cd7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e98b7d27a8fcb39dbb7fd3cd7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e98b7d27a8fcb39dbb7fd3cd7"/>
2、蒸熟后放入杯中，加入热水。
/iknow-pic.cdn.bcebos.com/622762d0f703918f3472845a5f3d269758eec4fb"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/622762d0f703918f3472845a5f3d269758eec4fb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/622762d0f703918f3472845a5f3d269758eec4fb"/>
3、插上电源，自动开始工作。
/iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef33581cb6f3faaf51f3de6620"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef33581cb6f3faaf51f3de6620?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef33581cb6f3faaf51f3de6620"/>
4、时间到后把紫薯取出。
/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd5e91d5e645fda81cb38db3dd7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd5e91d5e645fda81cb38db3dd7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd5e91d5e645fda81cb38db3dd7"/>
5、然后把紫薯倒入另外一个杯体中，加入牛奶。
/iknow-pic.cdn.bcebos.com/e4dde71190ef76c65bac4fbb9316fdfaaf516720"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e4dde71190ef76c65bac4fbb9316fdfaaf516720?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c65bac4fbb9316fdfaaf516720"/>
6、插上电源，进行加热。
/iknow-pic.cdn.bcebos.com/faedab64034f78f0ac12226377310a55b3191c00"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/faedab64034f78f0ac12226377310a55b3191c00?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/faedab64034f78f0ac12226377310a55b3191c00"/>
7、时间到后倒出，完成了。
/iknow-pic.cdn.bcebos.com/80cb39dbb6fd526691148484a518972bd4073666"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/80cb39dbb6fd526691148484a518972bd4073666?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/80cb39dbb6fd526691148484a518972bd4073666"/>
温馨提示：答案为网友推荐，仅供参考
第1个回答 推荐于2019-09-05
用牛奶冲泡藕粉，具体说来，先将藕粉倒入大碗，加少许冷牛奶调匀。
2.剩余的牛奶煮至微开，牛奶过度加热会导致营养流失，但为了调味，我选择放弃这些营养。
3.热牛奶倒入藕粉中充分泡开，加入炼乳搅匀。成品应当是可用吸管吮吸的糊状，不能吸的就不叫奶昔。
奶昔有各种品味的。如黄金奶昔、草莓奶昔、雪花奶昔等等。
黄金奶昔的做法：
原料：鲜菠萝250克，冰激凌150克、冰牛奶450克，碎冰块适量，巧克力沙司适量、白糖100克，精盐2克。
做法：
1）菠萝切块用淡盐水浸泡后控干，拌上白糖用搅拌机打1分钟左右；
2）在菠萝泥中加入冰激凌、冰牛奶再用搅拌机打30秒即成菠萝浆；
3）将菠萝浆分杯，加入2勺碎冰，淋上适量巧克力沙司即可完成。
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