The moment a lighted cigarette, you lit the fuse of the death.
Smoking is hazardous to health as everyone knows is the fact that. Around the world every year 2500000 people die from smoking, tobacco is the first killer of human. Consciously don't smoking habits of personal hygiene, not only beneficial to health, but also a manifestation of high public health ethics. In the smoking room, especially the doors and windows closed in winter environment, not only full of human body indoor exhaled carbon dioxide, and exhaled carbon monoxide smokers, will make people feel headache, fatigue, decreased work efficiency, more serious is cold smoke spit it out in smokers, hot smoke cigarette tar and nicotine content than smokers inhale more 1 times, 2 times more than BAP, 4 times more carbon monoxide, 50 times more ammonia.
Data show that, long-term smokers than non-smokers lung cancer incidence rate of 10-20 times, the incidence of laryngeal cancer high 6-10 times, 2-3 times higher incidence of coronary heart disease. A high incidence of the circulatory system 3 times, a high incidence of bronchitis 2-8 times. It was investigated the 1000 family, the family found that smoking 16 years old of the following children with respiratory diseases than non-smokers for more than family. Children under 5 years of age, don't smoke in the family, 33.5% had respiratory symptoms, and smoking family while 44.5% have respiratory symptoms.
Smoking is dangerous for women special, smoking women who are using oral contraceptives, can increase heart disease attack and venous thrombosis opportunities; smoking pregnant women prone to premature and underweight, babies immune function is reduced, easy to fall ill; according to statistics, passive smoking pregnant baby teratogenic rate increased.
Smoking harm others harm, should consciously develop good health habits do not smoke.
In the Ministry of Health published in 2006 China "smoking and health" report, we see such data: in 2002 the population aged over 15 years in China's smoking rate was 35.8%, among them male and female smoking rate were 66% and 3.1%. Thus estimated that smokers is about 350000000, accounting for the world's 1/3 smokers. In addition, our country's smoking population has the young tendency, compared with 80 in twentieth Century, the average age of starting smoking by the age of 22.4 is reduced to 19.7 years old. Is China's largest producer of tobacco, tobacco consumption is. The sum of tobacco production in China is equivalent to the other 7 largest tobacco producing countries. Sales in China every year, cigarette reaches as high as 1.6 trillion sticks, Chinese consumption of cigarettes accounted for about 1/3 of the world. If the smoking related diseases causing death are included in the statistics, at present, each year about 1000000 people died.
点燃香烟的一刹那，你也点燃了死亡的导火索。
吸烟危害健康已是众所周知的事实。全世界每年因吸烟死亡达250万人之多，烟是人类第一杀手。自觉养成不吸烟的个人卫生习惯，不仅有益于健康，而且也是一种高尚公共卫生道德的体现。在吸烟的房间里，尤其是冬天门窗紧闭的环境里，室内不仅充满了人体呼出的二氧化碳，还有吸烟者呼出的一氧化碳，会使人感到头痛、倦怠，工作效率下降，更为严重的是在吸烟者吐出来的冷烟雾中，烟焦油和烟碱的含量比吸烟者吸入的热烟含量多1倍，苯并芘多2倍，一氧化碳多4倍，氨多50倍。
有资料表明，长期吸烟者的肺癌发病率比不吸烟者高10-20倍，喉癌发病率高6-10倍，冠心病发病率高2-3倍。循环系统发病率高3倍，气管炎发病率高2-8倍。有人调查了1000个家庭，发现吸烟家庭16岁以下的儿童患呼吸道疾病的比不吸烟家庭为多。5岁以下儿童，在不吸烟家庭，33.5%有呼吸道症状，而吸烟家庭却有44.5%有呼吸道症状。
吸烟对女性有特殊危险，吸烟的妇女如果正使用口服避孕药，会增加心脏疾病发作和下肢静脉血栓形成的机会；吸烟孕妇的胎儿易发生早产和体重不足，婴幼儿期免疫功能降低，容易生病；据统计，孕妇被动吸烟的婴儿致畸率明显增高。
吸烟害己害人，应该自觉养成不吸烟的良好卫生习惯。
在卫生部发布的2006年中国“吸烟与健康”报告中，我们看到这样的数据：2002年我国15岁以上人群吸烟率为35.8%，其中男性和女性吸烟率分别为66.0%和3.1%。由此估计，吸烟者约为3.5亿，占世界烟民的三分之一。此外，我国吸烟人群有年轻化的趋势，与20世纪80年代相比，开始吸烟的平均年龄由22.4岁降为19.7岁。我国既是烟草生产大国，也是烟草消费大国。我国的烟草产量相当于其他7个最大烟草生产国的总和。我国每年销售的香烟高达1.6万亿支，国人消费的香烟约占世界三分之一。如果将与吸烟有关的各种疾病所致的死亡均统计在内，目前每年约有100万人因此死亡。
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