be. healthyandstrong英语作文带翻译

Question

如题所述

Answer 1

Firstly, you should exercise. Doing exercise every day can help your body keep healthy.You can do some morning exercise,play table tennis,play baskeball and so on.
Secondly,having the good and healthy food is important,too. I think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
Thirdly,To sleep well and have a good mood are very necessary.If you don't get enough sleep, you will feel tired and you won't concentrate better. You'll need to persevere if you want to have a healthy body.

首先，你应该进行锻炼，每天的锻炼可以让你保持健康。你可以做一些晨练，打乒乓球，打篮球等。
第二点，吃好的健康食物很重要。我认为保持一个健康的饮食是最重要的事情。如果你想有一个健康的身体你需要多吃蔬菜，水果，豆类和其他一些绿色食品。
第三，睡好，有一个好心情是十分必要的。如果你睡不好，你就会感到很累而且不能集中精力。你需要坚持，如果你想有一个健康的身体。