主料
鲶鱼 :1条
西红柿 :2个
辅料
姜 :适量
葱 :适量
糖醋 :适量
盐 :适量
蒜 :适量
食用油 :一勺
具体步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faf2b2119313b07e26a90acd07d7912396dd8cdb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第一步
1.鲶鱼洗净切大块,鱼油鱼籽单放。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d9f2d3572c11df07ffe5e6682762d0f603c2cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第二步
2.西红柿焯烫一下去皮后切大块。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a1ec08fa513d2697e1fd52985efbb2fb4216d8cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第三步
3.葱姜蒜切厚片,加入鲜酱油,盐,糖,味精拌匀备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8b82b9014a90f603f8e1c6823212b31bb151eda6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第四步
4.在鱼块上拍上干淀粉。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9213b07eca806538e2fefed69cdda144ac3482db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第五步
5.锅中下油,油热下鱼块煎至两面金黄。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8773912b31bb0516875e9ed3d7adab44bede0a6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第六步
6.煎好后淋入少许白醋,加盖焖一分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d0f703918fa0ecbde93ec82d9759ee3c6ddbcd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第七步
7.揭盖倒入调好的味汁,加汤(可多可少,按自己喜好)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510f0ad0b8df6b59252dd52aa5db?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第八步
8.倒入西红柿。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e850352ac65c1038b4c19407b9119313b17e89bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第九步
9.大火烧开,约十分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f9198618367adab4de81418680d4b31c8601e4a6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
第十步
10.出锅,也可加入香菜点缀。