苹果可以和土豆一起吃吗

Question

如题所述

Answer 1

土豆和苹果能一起吃。两种食物是不会有相互作用的情况，而且也不会有毒性的物质出现，因此是能够一起食用的，对身体也不会有什么危害，但是要控制好食用的量。 土豆和苹果是能够同时食用的，两种食物是不会有相克的情况出现，而且也没有毒性的物质出现，因此是能够同时食用的。其中土豆和苹果的营养物质都是比较丰富的，而且是生活中比较常见的食物之一。土豆和苹果都是低热量低脂肪的食物，其中含有丰富的膳食纤维，能够帮助消化，可以促进胃肠蠕动，对于减肥的人群都是比较适合使用的。苹果含有维生素C，可以抗氧化，防衰老。 土豆中淀粉的含量比较高，因此尽量不要多吃，多吃的话可能会增加消化的负担，可能会导致积食的问题。苹果是不能与大寒的食物同食，不能与海鲜类食物一起吃，以免导致腹泻的问题。

Answer 2

苹果可以和土豆一起吃

Answer 3

当然可以一起吃的啊

Answer 4

经常吃，活蹦乱跳的

Answer 5

可以一起吃，下面介绍做法：

准备材料：土豆（中等）一个、鸡蛋一个、青苹果一个、蟹棒4根、青豆20克、盐3克 、黑胡椒1克、苹果醋5ml、腰果10克

制作步骤：
1、准备好食材
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2、土豆去皮切块，蟹棒切断
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3、青苹果切块泡在盐水中，防止氧化
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4、水烧开放盐，土豆，蟹棒，青豆一起下锅煮熟
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5、煮熟捞起沥干水分
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6、鸡蛋提前煮熟，切开，取蛋黄
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7、所有材料放一起，鸡蛋黄放进去搅拌
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8、把鸡蛋黄和所有材料搅拌均匀一起磨点黑胡椒即可
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9、喜欢更酸一点口感，就放了5ml的苹果醋，不喜欢可以不加
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10、成品图
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参考资料来源：/baike.baidu.com/item/%E5%9C%9F%E8%B1%86%E8%8B%B9%E6%9E%9C%E6%B2%99%E6%8B%89/7247892"target="_blank"title="百度百科—土豆苹果沙拉">百度百科—土豆苹果沙拉