枸杞和生姜泡开水喝有_寒暖胃、补气养血的效用。
生姜在中医药学里具有发散、止呕、止咳等功效。
枸杞子其味甘、性平具有补肝益肾之功效,《本草纲目》中说“久服坚筋骨,轻身不老,耐寒暑。”
可以再加入红枣10-15颗,常服有健胃滋补、益气扶脾、养血调经的作用, 适合唇舌色淡、纳少便溏、神倦肢软、气短懒言、怔忡、心悸、头晕目眩等人饮用。
红枣生姜枸杞茶的做法:
一、首先将枸杞放入清水中洗干净备用。
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二、红枣切开去核。
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三、将材料全部放入杯中。
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四、加入沸水进行冲泡。
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五、红枣生姜枸杞茶就制作完成了,等沸水稍凉即可饮用。
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参考资料来源:/baike.baidu.com/item/%E7%BA%A2%E6%9E%A3%E6%9E%B8%E6%9D%9E%E5%AD%90%E5%A7%9C%E8%8C%B6/10965800?fr=aladdin"target="_blank"title="百度百科_红枣枸杞子姜茶">百度百科_红枣枸杞子姜茶
参考资料来源:/shipin.people.com.cn/n/2015/0119/c85914-26406854.html"target="_blank"title="人民网_红枣生姜枸杞茶的作用暖胃防癌抗癌">人民网_红枣生姜枸杞茶的作用暖胃防癌抗癌