帮我翻译几个英语句子

Question

1.锻炼能增强体质，并能使头脑清醒
2.锻炼1或2小时后，学习效果会更好
3.有了强健的体格，学习时就不容易感到疲劳，也不容易被疾病侵扰
4.锻炼跟学习同样重要，要坚持每天锻炼1小时

Answer 1

1.Take can improve the physique exercise, can make clearheaded together
2.The meeting taking 1 exercise or studying effect 2 hours the day afer tomorrow, is much better
3.Have had the stout build , not having been invaded and harassed easy to suffer from fatigue , neither easy by the disease right away when studying
4.Take exercise and study same important , need to persist in taking 1 hour exercise every day