牛奶和果汁一起喝好吗?

如题所述

牛奶可以跟果汁混在一起喝,常见的有多彩果汁布丁
主料:火龙果汁80克、橙汁125克、牛奶170克、吉利丁片15克
调料:白糖35克
做法步骤:
1、将火龙果,橙子去皮切块,分别放入料理机打成浆
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2、牛奶加热到50度左右
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3、将45克加入到火龙果汁里,搅拌均匀
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4、吉利丁片用冰水泡软
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5、攥干水分放到火龙果牛奶汁里面
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6、搅拌使其完全融化
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7、装入裱花袋
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8、剪小口注入布丁瓶中,每瓶25克
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9、放入冰箱冷藏至凝固
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10、125克牛奶加热至50度,放入提前泡软的吉利丁片搅拌均匀使吉利丁完全融化
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11、装入裱花袋,取出凝固的布丁瓶
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12、将牛奶液均分注入瓶中,再次入冰箱冷藏至凝固
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13、橙子汁微微加热,将用冰水泡软的吉利丁加入搅拌至完全融化
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14、再将其注入到瓶中冰箱冷藏至凝固,完成。
温馨提示:答案为网友推荐,仅供参考
第1个回答  2013-12-18
牛奶和果汁不能一起吃
牛奶中的蛋白质80%以上为酪蛋白,如在酸性情况下,酪蛋白易凝集,易导致消化不良和腹泻,因此在食用牛奶或乳制品后建议不要马上食用水果。本回答被网友采纳
第2个回答  2017-06-14
这个是可以的
这些配合,食物是不会有冲突的,主要是看你肠胃受得了不。
指导意见: 大部分水果是对肠胃好,牛奶补钙,美容。
养生,最重要就是不要吃高脂高钠食物
第3个回答  2013-12-18
木瓜综合牛奶果汁的做法详细介绍 菜系及功效:时尚饮品
木瓜综合牛奶果汁的制作材料:主料:木瓜100g,香蕉1/3根,柳橙半粒,牛奶150CC,冷开水50CC,冰块适量。 木瓜综合牛奶果汁的特色:木瓜中的β胡罗卜素,结合香蕉的维生素E,可帮助解毒、纾解头痛、改善视力、皮肤发痒、头发掉落等恼人问题,比吃药更自然健康,又没副作用。 教您木瓜综合牛奶果汁怎么做,如何做木瓜综合牛奶果汁才好吃木瓜去籽挖出果肉;香蕉剥皮;柳橙削去外皮,剔除籽,备用。把准备好 的水果放进果汁机内,加入牛奶、冷开水,搅拌打匀后即可倒入装有冰块的杯中 饮用。
第4个回答  2013-12-18
可以