乌鸡汤怎么做补气血

Question

如题所述

Answer 1

配方：一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。

1、乌鸡清洗干净，切掉鸡头和鸡PP，还有PP处较厚的油脂也去掉，干香菇用温水泡发洗净，红枣和枸杞洗净，姜切四片

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2、砂锅中注入足量的清水，冷水放入整鸡，大火煮滚后撇去浮沫

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3、将切好的姜片放入

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4、加入泡好的香菇

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5、泡过的红枣和枸杞也一起加入

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6、加盖大火煮开后用小火炖

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7、新鲜的香菇洗净后用小刀切出花纹

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8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖

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9、乌鸡汤小火炖2小时就好，出锅前调入少许盐调味即可

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Answer 2

　　在播种网上学到的好孕汤，应该是属于某地的一中医的方子，我也只是试试。不过看配料，对女士都蛮好的，多喝点汤，对气血调补上总会有那么一点点好处哦。
　　食材
　　主料
　　乌鸡
　　250g
　　当归
　　20g
　　黑豆
　　50g
　　黑木耳
　　10g
　　枸杞子
　　20g
　　红枣
　　20g
　　辅料
　　盐
　　适量
　　鸡精
　　适量
　　生姜
　　2大片
　　
　　步骤

　　1.乌鸡去毛，洗净，斩件，锅内置凉水，下乌鸡，焯水

　　2.黑豆和干黑木耳，用温水浸泡半个钟头左右待用

　　3.姜片2大片，当归和红枣以及枸杞子洗净待用

　　4.将所有食材放置于炖锅内，一次性注满合适的水

　　5.通电，开炖，两个半钟头后，下适量的盐可以美美享受。
　　小贴士
　　炖汤的时间一定要长，至少2个钟头左右，才可以喝到美味的靓汤。本回答被提问者和网友采纳

Answer 3

和党参.北芪.红枣.枸杞一起煲

Answer 4

炖汤加点红衣花生。

Answer 5

教你做营养滋补乌鸡汤做法