山药炖排骨可以放西洋参一起吗

山药炖排骨可以放西洋参一起吗

山药炖排骨可以放西洋参一起,可以做西洋参山药排骨汤,具体做法如下:
主要材料:排骨,生姜,盐,西洋参,石斛,山药。
1,排骨冷水下锅,加入料酒、生姜煮滚后,排骨捞出清水冲干净放入炖锅
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2,石斛洗净切段(要不然太长了)西洋参清洗放入,加入姜片
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3,炖煮1个小时左右,放入山药段,继续炖煮1个小时,汤成白色即可!
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4,出锅放入盐调味即可!
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第1个回答  2016-12-05
可以!营养的很!嘿嘿
山药可以降血压糖尿病的人吃了好,炖汤最好了,做法简单。
第2个回答  2016-12-05
完全可以,有补气滋阴增强抵抗力之功效。