牛尾汤可以加番茄土豆洋葱一起炖，这样营养可以更全面，具体做法如下：
主要材料：牛尾500g，番茄4个，洋葱半个，胡萝卜1根，土豆500g，大葱半根，生姜1块，盐15g，番茄酱30ml，黑胡椒粉适量，味精少许。
1、牛尾在清水中浸泡洗净血水，沥干后放入无油的热锅中煎。
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2、洋葱洗净切片，牛尾煎至两面发白出油后，倒入洋葱片翻炒。
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3、另起一锅，生姜切片，大葱切段，大葱煎至表面微焦。
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4、将步骤2和3中食材倒入压力锅，再倒入清水没过食材，压大概35分钟。
/iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2331d64862224f4a21a4dded"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2331d64862224f4a21a4dded?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2331d64862224f4a21a4dded"/>
5、清洗准备其他的食材，番茄切大块。
/iknow-pic.cdn.bcebos.com/a8773912b31bb0519ef41346397adab44bede088"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a8773912b31bb0519ef41346397adab44bede088?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a8773912b31bb0519ef41346397adab44bede088"/>
6、土豆去皮切块，放在有水的容器中，防止氧化。
/iknow-pic.cdn.bcebos.com/b17eca8065380cd754e80283ae44ad34588281ee"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b17eca8065380cd754e80283ae44ad34588281ee?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b17eca8065380cd754e80283ae44ad34588281ee"/>
7、胡萝卜洗净，切滚刀块。
/iknow-pic.cdn.bcebos.com/7dd98d1001e93901f8d52c5074ec54e737d1968d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7dd98d1001e93901f8d52c5074ec54e737d1968d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7dd98d1001e93901f8d52c5074ec54e737d1968d"/>
8、另起一锅，开中火，倒少量油，倒入番茄块炒至软烂出汁。
/iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb97426441b1096b63f624a8a7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb97426441b1096b63f624a8a7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb97426441b1096b63f624a8a7"/>
9、等压力锅压好了，放气，打开，撇去浮沫。
/iknow-pic.cdn.bcebos.com/faedab64034f78f0a633399d76310a55b3191ca7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/faedab64034f78f0a633399d76310a55b3191ca7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/faedab64034f78f0a633399d76310a55b3191ca7"/>
10、倒入炒好的番茄和番茄膏，搅拌均匀，再倒入土豆和胡萝卜。
/iknow-pic.cdn.bcebos.com/503d269759ee3d6dc50b27a54c166d224e4ade8b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/503d269759ee3d6dc50b27a54c166d224e4ade8b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/503d269759ee3d6dc50b27a54c166d224e4ade8b"/>
11、最后压20分钟出锅，放入黑胡椒、盐和味精调味即可。
/iknow-pic.cdn.bcebos.com/9825bc315c6034a8a73419efc41349540823768e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9825bc315c6034a8a73419efc41349540823768e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9825bc315c6034a8a73419efc41349540823768e"/>
主要材料：牛尾500g，番茄4个，洋葱半个，胡萝卜1根，土豆500g，大葱半根，生姜1块，盐15g，番茄酱30ml，黑胡椒粉适量，味精少许。
1、牛尾在清水中浸泡洗净血水，沥干后放入无油的热锅中煎。
/iknow-pic.cdn.bcebos.com/d000baa1cd11728b65392c4cc7fcc3cec3fd2c43"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d000baa1cd11728b65392c4cc7fcc3cec3fd2c43?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d000baa1cd11728b65392c4cc7fcc3cec3fd2c43"/>
2、洋葱洗净切片，牛尾煎至两面发白出油后，倒入洋葱片翻炒。
/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc03bae043d6db3f8794a5c226c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc03bae043d6db3f8794a5c226c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc03bae043d6db3f8794a5c226c7"/>
3、另起一锅，生姜切片，大葱切段，大葱煎至表面微焦。
/iknow-pic.cdn.bcebos.com/ac6eddc451da81cb0c3723a35d66d0160824318e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/ac6eddc451da81cb0c3723a35d66d0160824318e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/ac6eddc451da81cb0c3723a35d66d0160824318e"/>
4、将步骤2和3中食材倒入压力锅，再倒入清水没过食材，压大概35分钟。
/iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2331d64862224f4a21a4dded"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2331d64862224f4a21a4dded?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fb2331d64862224f4a21a4dded"/>
5、清洗准备其他的食材，番茄切大块。
/iknow-pic.cdn.bcebos.com/a8773912b31bb0519ef41346397adab44bede088"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a8773912b31bb0519ef41346397adab44bede088?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a8773912b31bb0519ef41346397adab44bede088"/>
6、土豆去皮切块，放在有水的容器中，防止氧化。
/iknow-pic.cdn.bcebos.com/b17eca8065380cd754e80283ae44ad34588281ee"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b17eca8065380cd754e80283ae44ad34588281ee?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b17eca8065380cd754e80283ae44ad34588281ee"/>
7、胡萝卜洗净，切滚刀块。
/iknow-pic.cdn.bcebos.com/7dd98d1001e93901f8d52c5074ec54e737d1968d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7dd98d1001e93901f8d52c5074ec54e737d1968d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7dd98d1001e93901f8d52c5074ec54e737d1968d"/>
8、另起一锅，开中火，倒少量油，倒入番茄块炒至软烂出汁。
/iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb97426441b1096b63f624a8a7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb97426441b1096b63f624a8a7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/730e0cf3d7ca7bcb97426441b1096b63f624a8a7"/>
9、等压力锅压好了，放气，打开，撇去浮沫。
/iknow-pic.cdn.bcebos.com/faedab64034f78f0a633399d76310a55b3191ca7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/faedab64034f78f0a633399d76310a55b3191ca7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/faedab64034f78f0a633399d76310a55b3191ca7"/>
10、倒入炒好的番茄和番茄膏，搅拌均匀，再倒入土豆和胡萝卜。
/iknow-pic.cdn.bcebos.com/503d269759ee3d6dc50b27a54c166d224e4ade8b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/503d269759ee3d6dc50b27a54c166d224e4ade8b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/503d269759ee3d6dc50b27a54c166d224e4ade8b"/>
11、最后压20分钟出锅，放入黑胡椒、盐和味精调味即可。
/iknow-pic.cdn.bcebos.com/9825bc315c6034a8a73419efc41349540823768e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9825bc315c6034a8a73419efc41349540823768e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9825bc315c6034a8a73419efc41349540823768e"/>
温馨提示：答案为网友推荐，仅供参考
第1个回答 2020-12-04
1．准备好所需的食材：牛尾、山药、胡萝卜、枸杞、葱、胡椒粉、盐
2．山药和胡萝卜切成块备用。
3．牛尾焯水去腥，增加口感。
4．锅中加水，放入牛尾，胡萝卜，葱，枸杞。
5．先大火煮沸后转小火继续煮30分钟。
6．然后加盐，胡椒粉即可出锅。
7．出锅装盘。
第2个回答 2020-12-09
1、牛尾剁成段，用清水泡至少6小时，中途记得换3-4次水。
2、泡好的牛尾冲洗干净，放锅内倒入少许料酒烧开继续煮5分钟。
3、沥去水用温水冲洗干净，冲洗好的牛尾倒入汤锅。
4、加入没过牛尾的开水（多点儿也无妨）；烧开后转小火炖3小时。
5、3小时后倒入切成块的白萝卜继续炖1小时，喝前根据口味调入盐即可。
2、泡好的牛尾冲洗干净，放锅内倒入少许料酒烧开继续煮5分钟。
3、沥去水用温水冲洗干净，冲洗好的牛尾倒入汤锅。
4、加入没过牛尾的开水（多点儿也无妨）；烧开后转小火炖3小时。
5、3小时后倒入切成块的白萝卜继续炖1小时，喝前根据口味调入盐即可。
第3个回答 2020-12-09
牛尾汤的功效是相当多的，也很有营养，那么牛尾汤怎么熬最有营养呢？
牛尾解冻后，漂洗干净，葱姜改刀，牛尾放入锅中飞水。飞水后洗净，倒入砂锅中，放上葱段、姜片，倒入适量水，煮开后，放入料酒，用漏勺捞去表面杂质，炖煮80分钟。此时处理一下萝卜，将萝卜去皮切薄片，倒入锅中过水，去掉怪味，处理好的萝卜。炖成乳白色的牛尾汤中，放入过水的萝卜，一并炖煮5-8分钟，蒜叶切薄片。将蒜叶倒入炖好的牛尾汤中，用筷子稍稍搅拌几下关火，最后放入盐和白胡椒粉调味即可。
牛尾是一种具有药用价值的高级补品，具有益气血、强筋骨、补体虚、滋颜养容等作用。如果时间不够，牛尾的香味根本就出不来。其特点是不以盐、味精入味，完全利用牛尾本身烹制出的鲜香味道。 经过长时间煲制后，牛尾汤白汁浓，入口醇香，牛尾肉肉质细嫩。本回答被网友采纳
牛尾解冻后，漂洗干净，葱姜改刀，牛尾放入锅中飞水。飞水后洗净，倒入砂锅中，放上葱段、姜片，倒入适量水，煮开后，放入料酒，用漏勺捞去表面杂质，炖煮80分钟。此时处理一下萝卜，将萝卜去皮切薄片，倒入锅中过水，去掉怪味，处理好的萝卜。炖成乳白色的牛尾汤中，放入过水的萝卜，一并炖煮5-8分钟，蒜叶切薄片。将蒜叶倒入炖好的牛尾汤中，用筷子稍稍搅拌几下关火，最后放入盐和白胡椒粉调味即可。
牛尾是一种具有药用价值的高级补品，具有益气血、强筋骨、补体虚、滋颜养容等作用。如果时间不够，牛尾的香味根本就出不来。其特点是不以盐、味精入味，完全利用牛尾本身烹制出的鲜香味道。 经过长时间煲制后，牛尾汤白汁浓，入口醇香，牛尾肉肉质细嫩。本回答被网友采纳
第4个回答 2018-05-06
食材：牛尾、姜、葱。
调料：盐、料酒、胡椒粉。
步骤：
1、牛尾洗干净哦，泡在清水里一段时间，泡出血水。
2、将牛尾放入沸水锅里焯几分钟后捞起。
3、砂锅里倒入适量清水，放入牛尾、姜片炖煮，不要忘记滴入几滴料酒哦，大火煮开后转小火炖1.5个小时。
4、最后加入胡椒粉、盐调味，撒上葱花就可以开吃了哦。本回答被网友采纳
调料：盐、料酒、胡椒粉。
步骤：
1、牛尾洗干净哦，泡在清水里一段时间，泡出血水。
2、将牛尾放入沸水锅里焯几分钟后捞起。
3、砂锅里倒入适量清水，放入牛尾、姜片炖煮，不要忘记滴入几滴料酒哦，大火煮开后转小火炖1.5个小时。
4、最后加入胡椒粉、盐调味，撒上葱花就可以开吃了哦。本回答被网友采纳